Free guides and tools to help you navigate your preventive health journey
A comprehensive guide to which preventive health screenings are typically recommended at each stage of life. Understand what's generally advised in your 20s, 30s, 40s, 50s, and beyond.
Prepare for your next healthcare appointment with our curated list of questions. Being prepared helps you make the most of your limited time with your provider.
Learn what common test results mean, what numbers fall within typical ranges, and when you should ask your healthcare provider for more information.
Your family health history can influence which screenings your doctor recommends. Use this worksheet to organize and track health conditions in your family.
Begin by reviewing the Screening Timeline to understand what screenings are typically recommended for your age. This gives you a foundation for discussions with your healthcare provider.
Use the Family History Worksheet to document health conditions in your family. This information can help your doctor determine if you need any screenings earlier or more frequently than standard recommendations.
Before your next healthcare visit, review the Questions for Your Doctor guide. Write down any questions specific to your situation so you don't forget them during your appointment.
After receiving test results, use our Understanding Your Results guide to help you interpret what the numbers mean. Remember, your healthcare provider is the best source for explaining results specific to your situation.
Remember: These resources are educational tools, not medical advice. Always consult with your healthcare provider about which screenings are appropriate for your individual health needs.
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